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  • kristiakers

7 Layer Bean Dip

It's just not a party without a good dip and this 7 Layer Bean Dip is perfectly delicious! Everyone loves the layers of flavor in this dip and it's actually pretty simple to throw together. There is so much going on in this dip make sure you have plenty of chips. Seasoned refried beans, guacamole, salsa, sour cream and cheese is a fantastic combination.

7 Layer Bean Dip


16 oz. can of refried beans guacamole (approximately 2 cups)

salsa (approximately 1 cup)

sour cream (approximately 1 to 2 cups)

2 cups shredded cheese (Mexican blend)

1/2 cup diced tomatoes

1/4 cup chopped green onion

3 tsp taco seasoning

Taco Seasoning

1 tsp onion powder

1 tsp garlic powder

1 tsp paprika

1 tsp cumin

1 tsp chili powder

1 tsp salt


Add 2 tsp of taco seasoning to refried beans and spread in the bottom of a 7 x 11 baking dish. Spread guacamole over the beans followed by the salsa. Add 1 tsp of taco seasoning to the sour cream and spread carefully over guacamole. Sprinkle cheese over cheese and top with diced tomatoes and green onions. Serve with tortilla chips.

For a video tutorial visit my YouTube channel

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